Our Journey to Better Health

Founded in Vilnius, BC, we've been helping Lithuanians discover the transformative power of healthy eating since 2019. What started as a small community initiative has grown into a trusted resource for sustainable nutrition.

Our Mission

We believe healthy eating shouldn't be complicated or expensive. Our mission is to make nutritious food choices accessible to every Lithuanian family, regardless of their background or budget.

Through evidence-based guidance and practical meal planning, we help people build lasting relationships with food that nourish both body and mind. We're not about quick fixes or restrictive diets – we're about sustainable changes that fit real life.

Our Vision

We envision a Lithuania where healthy eating is the norm, not the exception. Where families gather around tables filled with wholesome, delicious meals that bring joy rather than stress.

By 2030, we aim to have reached over 100,000 Lithuanians with our programs, creating ripple effects in communities across the country. We see a future where preventable diet-related health issues become increasingly rare.

How We Started

Back in 2019, Dr. Sarah Chen was working as a clinical nutritionist in Vilnius when she noticed something troubling. Patients kept asking the same questions about healthy eating, but they were getting conflicting advice from countless sources online.

She started hosting small workshops in community centers, teaching practical cooking skills and debunking nutrition myths. Word spread quickly – people were hungry for reliable, science-based information that actually worked in their daily lives.

What began as weekend workshops for 12 people has evolved into comprehensive programs serving thousands of Lithuanians. We've maintained that same personal touch, though. Every piece of content we create is tested by real families dealing with real challenges.

Meet Our Team

Dr. Sarah Chen

Lead Nutritionist & Founder. Registered Dietitian with 12 years of clinical experience, specializing in family nutrition and sustainable eating patterns.

Michael Rodriguez

Wellness Program Director. Former chef turned health educator, passionate about making nutritious food delicious and accessible for busy families.

Our small but dedicated team combines clinical expertise with real-world experience. We're parents, partners, and community members who understand the daily challenges of eating well. Every recommendation we make has been tested in our own kitchens first.